YOGA FOR HEALING
Yoga has changed my life in so many ways for the better, I can only recommend giving it a try. Don´t be scared of having to be super flexible or anything – it´s not like that at all! To get started I recommend an online/home program like this one – to deepen your practice, on site training with a certified yoga teacher is essential.
“Yoga for Healing” will help you get started with a series of 7 guided Yoga Practice Videos (40-60 mins each) and 10 additional Modification Videos. Including a 25 pages workbook that lays out the Focus and Benefits af each Practice, Postures Lists and a Yoga Journal.
Yoga for Healing has a 60 day money back guarantee!
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