5 Psyllium Husk Benefits

If I hadn´t suffered from Ulcerative Colitis, an Inflammatory Bowel Disease (click here if you have some minutes and would like to read my whole

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7 Healthier Sugar Alternatives – and why they might not be as healthy as you think

Healthier Sugar Alternatives Replacing refined sugar – I believe this is definitely one of the most important elements of getting started with the Clean Eating

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No-bake Strawberry Cheesecake

A little treat for cheat days! I don´t even consider this delicious, no-bake Strawberry Cheesecake “not clean”, I´d call it “rich” 🙂 And super yummy!

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Vegan Coconut Energy Bites

Always on the quest for Clean Eating recipe inspiration I stumbled across Celeste Bennett´s “Clean Eating Playbook” and her “Fun Coconut Snowballs” recipe. Since I

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Fresh Peach Smoothie (dairyfree)

This delicious, refreshing, creamy, dairyfree  & easy smoothie (only 4 ingredients) is the result of leftover peaches and passion fruits. Rich in potassium (373,5mg /

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Clean Banana Pancakes (gluten- & dairyfree)

I never get tired of these clean banana pancakes and eat them for breakfast, lunch, as a snack and somtimes for dinner:) They are super

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11 Tips how to balance your Life that will make you feel better instantly

´A “balanced Life” sounds super nice but what does it mean at all? The answer is going to be a different one for each and

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Blueberry Peach Cake

Well, this cake is more for a cheat day:) Print Blueberry Peach Cake Prep Time: 25 minutes Cook Time: 60 minutes Total Time: 1 hour,

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Clean Eating, Paleo, Superfoods, Organic, Raw Vegan – is there anything left to eat?

This question arises when following the media over the past couple of years. An endless information flood likely drives one or two to completely swearing

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Lowcarb & glutenfree Flaxseed Bread

My absolute favorite glutenfree bread – never lasts more than a week, tastes awesome for breakfast, lunch, dinner and as snack in between 😀 Print

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